6857 Mountain View Road. Ooltewah, TN 37363 - 423.238.5999
           

 

 

 

 

 

Hours of business:

Mon-Thur
5:30am - 9:30pm
Friday
5:30am - 8:30pm
Saturday
7:30am - 6:30pm
Sunday
1:00pm - 6:00pm

 

 


 

Senior Fitness

We offer a wide assortment of fitness classes geared towards the senior communities of Ooltewah, Chattanooga & surrounding areas! Stop in to find out about Silver Sneakers and Silver & Fit!

SilverSneakers Class: A fun and engaging class designed especially for seniors. Chair workout incorporating balls, bands and weights.

Boom/Chair Yoga:  SilverSneakers and beyond.! Fast-paced workouts that are done in 30 minutes to improve strength, flexibility and endurance followed by...

Chair Yoga: All the benefits of yoga without the mat!

On the Move Senior: A "step-up" from our SilverSneakers class, for seniors looking for a bit more out of their workouts.

Senior Fit: For older adults looking for a fun, intense dance workout.

Zumba Gold: Senior oriented exciting aerobic Zumba dance class.

 

 





 
     


 
   


 

 

 
       
 
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