6857 Mountain View Road. Ooltewah, TN 37363 - 423.238.5999






Hours of business:

5:30am - 9:30pm
5:30am - 8:30pm
8:30am - 5:30pm
1:00pm - 6:00pm




Senior Fitness

We offer a wide assortment of fitness classes geared towards the senior communities of Ooltewah, Chattanooga & surrounding areas! Stop in to find out about Silver Sneakers and Silver & Fit!

SilverSneakers Class: A fun and engaging class designed especially for seniors. Chair workout incorporating balls, bands and weights.

Boom/Chair Yoga:  SilverSneakers and beyond.! Fast-paced workouts that are done in 30 minutes to improve strength, flexibility and endurance followed by...

Chair Yoga: All the benefits of yoga without the mat!

On the Move Senior: A "step-up" from our SilverSneakers class, for seniors looking for a bit more out of their workouts.

Senior Fit: For older adults looking for a fun, intense dance workout.

Zumba Gold: Senior oriented exciting aerobic Zumba dance class.







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